Life Messages

A life message is a short piece of knowledge that can prevent death or serious harm. Each message is written to be understood immediately, remembered easily, and shared freely.

Why messages are short

Long instructions are hard to remember. In an emergency, people do not have time to read paragraphs. A short message can be recalled when it matters most.

Short messages also travel better. They fit in a text message. They can be read on the radio in seconds. They can be written on a small piece of paper.

Sharing messages as-is

Maisha messages are written carefully. Each word is chosen to be clear and safe. When sharing a message, please share it exactly as written.

Changing words can change meaning. A small edit might make a message confusing or even dangerous. If a message does not fit your context, it may be better to choose a different message than to modify one.

Who can share

Anyone can share Maisha messages. You do not need permission, training, or affiliation. If you believe a message could help someone in your community, you are welcome to share it.

Print it. Read it aloud. Send it by text. Mention it in conversation. The messages belong to everyone.

How messages are chosen

A message is included in Maisha if one reading could change behavior in a way that prevents serious harm. The messages focus on situations where:

Message Collection

Diarrhea in Children

When a child has diarrhea, give them fluids. Mix six level teaspoons of sugar and half a level teaspoon of salt in one liter of clean water. Give small sips often. This can prevent death from dehydration.

Severe Bleeding

If someone is bleeding badly, press a clean cloth firmly on the wound. Keep pressing. Do not remove the cloth to check. Hold pressure until help arrives or bleeding stops.

Burns

For a burn, put the burned area under cool clean water immediately. Keep it there for at least ten minutes. Do not use ice, butter, or toothpaste. Cover loosely with a clean cloth.

Unconscious but Breathing

If someone is unconscious but breathing, turn them on their side. This keeps their airway clear. Bend their top knee forward to keep them stable. Stay with them and watch their breathing.

Snakebite

If someone is bitten by a snake, keep them calm and still. Do not cut the wound or try to suck out venom. Remove tight clothing or jewelry near the bite. Get to a health facility as quickly as possible.

Choking Adult

If an adult is choking and cannot breathe or speak, stand behind them. Make a fist and place it above their navel. Pull sharply inward and upward. Repeat until the object comes out or they can breathe.

Heat Illness

If someone is very hot, confused, or has stopped sweating, this is serious. Move them to shade. Pour cool water over them. Fan them. Get help quickly. Heat can kill.

Clean Water

If you are not sure water is safe, boil it. Bring water to a full boil for one minute. Let it cool before drinking. Boiling kills most things that cause illness.

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